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Be Smart!

Make healthy choices about the food you're eating. Choose foods from all 5 food groups.

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Be Active!

Being active helps us to be healthy, makes our hearts beat faster, and our bones and muscles physically fit. Try being active at least 60 minutes a day. Shape America

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Be A Leader!

Children learn from watching you! Encourage them to make healthy decisions by choosing healthy foods for yourself.

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Be Smart!

Sunny Smart teaches us to Be Smart about our food choices!

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Be Active!

Andy Active teaches us the benefits of being active and making our hearts beat faster!

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Be a Leader!

LaToya Leader teaches us that we should share what we've learned about being healthy with others!

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